Workout detail · read-only
Liftosaur session
2026-04-21 11:18:00 +00:00 · No parsed program
Parsed workout structure
Exercise notes, working sets, warmups, targets, and preserved unknown sections.
Lat Pulldown
Hevy: Lat Pulldown (Cable)
Completed
1x7 55kg
1x9 47.5kg
1x7 47.5kg
Warmups
1x10 27.5kg
1x4 45kg
1x3 50kg
Targets
None
Seated Row
Hevy: Seated Row (Machine)
Completed
1x10 35.5kg
1x10 33kg
1x8 31kg
Warmups
1x10 26kg
Targets
None
Pec Deck
Hevy: Butterfly (Pec Deck)
Completed
1x11 35.5kg
1x8 33kg
1x9 28.5kg
Warmups
1x5 28.5kg
Targets
None
Session summary
Aggregates use trusted completed working sets only.
- Working sets
- 9
- Duration
- 60m
- Week
- —
- Day in week
- —
Diagnostics
Visible source-level warnings and errors.
No diagnostics attached to this record.
Raw Liftohistory source
Stored alongside parsed output for auditability.
// Imported from Hevy workout a47f4ba1-f3f5-46e0-a2f1-cbed7f6e2e62
2026-04-21 11:18:00 +00:00 / duration: 3600s / exercises: {
// Hevy: Lat Pulldown (Cable)
Lat Pulldown / 1x7 55kg, 1x9 47.5kg, 1x7 47.5kg / warmup: 1x10 27.5kg, 1x4 45kg, 1x3 50kg
// Hevy: Seated Row (Machine)
Seated Row / 1x10 35.5kg, 1x10 33kg, 1x8 31kg / warmup: 1x10 26kg
// Hevy: Butterfly (Pec Deck)
Pec Deck / 1x11 35.5kg, 1x8 33kg, 1x9 28.5kg / warmup: 1x5 28.5kg
}