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Workout detail · read-only

Liftosaur session

2026-02-16 01:00:00 +00:00 · No parsed program

Parsed workout structure

Exercise notes, working sets, warmups, targets, and preserved unknown sections.

0 diagnostics

Lat Pulldown

Hevy: Lat Pulldown (Cable)

Completed
1x11 52.5kg @8
1x12 50kg @9
1x9 50kg @10
1x11 45kg @10
Warmups
1x10 27.5kg
1x5 42.5kg
Targets
None

Session summary

Aggregates use trusted completed working sets only.

Working sets
4
Duration
60m
Week
Day in week

Diagnostics

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No diagnostics attached to this record.

Raw Liftohistory source

Stored alongside parsed output for auditability.

// Imported from Hevy workout a9060272-d84c-4636-b2ca-33b9070e91a7
2026-02-16 01:00:00 +00:00 / duration: 3600s / exercises: {
  // Hevy: Lat Pulldown (Cable)
  Lat Pulldown / 1x11 52.5kg @8, 1x12 50kg @9, 1x9 50kg @10, 1x11 45kg @10 / warmup: 1x10 27.5kg, 1x5 42.5kg
}