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Workout detail · read-only

Liftosaur session

2026-02-12 01:00:00 +00:00 · No parsed program

Parsed workout structure

Exercise notes, working sets, warmups, targets, and preserved unknown sections.

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Romanian Deadlift

Barbell

Hevy: Romanian Deadlift (Barbell)

Completed
1x12 67.5kg @8
1x12 65kg @8
1x12 62.5kg @8
1x12 60kg @8
Warmups
1x9 20kg
1x5 45kg
Targets
None

Session summary

Aggregates use trusted completed working sets only.

Working sets
4
Duration
60m
Week
Day in week

Diagnostics

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Raw Liftohistory source

Stored alongside parsed output for auditability.

// Imported from Hevy workout 6fa7c814-e10a-4b82-984d-3330a1d28621
2026-02-12 01:00:00 +00:00 / duration: 3600s / exercises: {
  // Hevy: Romanian Deadlift (Barbell)
  Romanian Deadlift, Barbell / 1x12 67.5kg @8, 1x12 65kg @8, 1x12 62.5kg @8, 1x12 60kg @8 / warmup: 1x9 20kg, 1x5 45kg
}